THE ÉLAVIVE EDIT
The Élavive Edit shares insights on how we design the future of work.
Hosted by Jessica Oistacher, founder of Élavive, this podcast explores how we can live and work at our highest potential through the lens of modern well-being.
From mindful leadership and neuroscience-backed habits to rituals that restore energy and focus, each episode blends story, science, and sophistication to help you design a life that feels as good as it looks.
Step inside conversations with founders, creatives, and thought leaders who are redefining what it means to thrive in business, in balance, and in life.
As the voice of Élavive, a New York-based corporate wellness consultancy, The Élavive Edit extends our mission: to inspire vitality, enhance performance, and support a more intentional way of living.
Because when wellness becomes effortless, everything else aligns.
Corporate Wellness | Mindful Leadership | Workplace Well-Being | Performance Psychology | NYC
THE ÉLAVIVE EDIT
#4 - The Élavive Edit - Rebuilding Yourself: How Marta Elevates Transformed Her Body, Mind & Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Marta is a Certified Personal Trainer, Nutrition Coach, and the founder of Marta Elevates. Her philosophy blends real food, functional training, and deep self-awareness — all rooted in a sense of adventure. In this episode, she shares how skydiving became both a catalyst for her personal transformation and a powerful metaphor for how she chooses to live: facing fear head-on, trusting herself fully, and choosing freedom over comfort.
After leaving her 9-to-5 to build a life grounded in purpose and authenticity, Marta created Marta Elevates to help others take full ownership of their health, body, and life — in and out of the gym.
Learn more about Marta on Instagram, TikTok and Youtube @martaelevates
Explore the future of wellness and performance at www.elavive.com, and join our community on Instagram @elaviveus.
Original music by Emily Gabriele.
#LiveElevated #ElevateYourTeam